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Indiegogo campaign is live!

November 18, 2022 jj Uncategorized

The Indiegogo campaign is live, go there through this link.

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How to approach a buddhist monastic.

July 17, 2022 jj Uncategorized

Step one: Know the proper time, do not be a burden. Step two: establish humbleness. Step three: Reduce obstinacy to[…]

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My best advice if you suffer from anxiety.

May 13, 2022 jj Buddhist advice

The hindrance of restlessness and anxiety is fed by frequent improper attention to unsettled mind states. To discourage that look[…]

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MN 20 synopsis and flash cards

February 20, 2022 Jerry Segers Jr., sutta commentary

MN 20 is the twentieth sutta (teaching) in the middle length teachings of the Buddha. It describes a five step[…]

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On horror, repulsion, and disgust.

January 30, 2022 jj Buddhist advice, sutta commentary

In MN 61, The Buddha instructs us to regard mental acts that we have done That led to harm for[…]

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Contentment is a muscle.

November 5, 2021 jj Buddhist advice, sutta commentary

Contentment is a muscle, actually it’s a system of muscles like your back. But this muscle produces thoughts. Strangely enough,[…]

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Don’t let your yearning shine.

September 19, 2021 jj Buddhist advice

I once heard a song lyric that went “I’m gonna let my yearning shine”. I thought it seemed like a[…]

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On ill will

August 16, 2021 jj Buddhist advice

Ill will is one of the 5 hindrances to clear thought described by the Buddha. In SN 46.51, the Buddha[…]

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In praise of dispassion for grasping and clinging

August 7, 2021 jj Buddhist advice

I would like to speak in praise of dispassion for grasping and clinging. And what grasping am I speaking of?[…]

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On blaming yourself

July 24, 2021 jj Buddhist advice

When you blame yourself, rightly or wrongly, You use a perception neural net aimed at the member of your mental[…]

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